[ Morning Rituals for Intentional Days ]

Practice is a way of life and we invite you to hop out of bed and onto your mat to move, meditate, journal and start your day with intention with a like minded community. A program that invites you to practice with the natural cycles of the moon. There are times to move fast, times to move slow, moments to sit with ourselves and moments to ride those waves of creativity.

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A compliment to our Alive program and a morning program open to all. Each series will help you explore one main theme through movement, meditation & journaling. Join us from 7-7:30 am, and notice the shift of setting

aside just 30 minutes of your morning for yourself.

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We are changing the way we wake up and we want you to be part of it!

[ Registration ]

Cost

• $45 for 4 weeks

• Free for Alive participants

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Format

• Join Live on Zoom or in-person at Yoga Attic.