[ Make it Part of Your Routine ]
DAILY
AWAKENINGS
[ Morning Rituals for Intentional Days ]
Practice is a way of life. We invite you to hop out of bed and onto your mat to move, meditate, journal and start your day with intention with a like minded community. A program to practice with the natural cycles of the moon. There are times to move fast, times to move slow, moments to sit with ourselves and moments to ride those waves of creativity.
A compliment to our Alive program and a morning program open to all. Each series will help you explore one main theme through movement, meditation & journaling. Join us from 7-7:30 am, and notice the shift of setting
aside just 30 minutes of your morning for yourself.
We are changing the way we wake up and we want you to be part of it!
[ Schedule ]
Monday to Friday for the first week, then every Monday, Wednesday + Friday for the next 3 weeks to help you build your morning routine and stay connected to the group. Starts over at every 4 week moon cycle.
Format: Join Live on Zoom.
WEEK 1
MON to FRI, 7-7:30 AM
NEW MOON
A time for reflection, to set intentions
WEEK 2
MON, WED + FRI 7-7:30 AM
FIRST QUARTER
Start moving, a time to take action
WEEK 3
MON, WED + FRI 7-7:30 AM
FULL MOON
A time of gratitude & celebration
WEEK 4
MON, WED + FRI 7-7:30 AM
LAST QUARTER
A time to release what no longer serves you
SPECIAL NEW YEAR EDITION
Jan 11 - Feb 5, 2021 Schedule: Week 1, 2, 3 & 4, Monday to Friday 7-7:30 AM.
20 days of Daily Awakenings!
Let's start 2021 together!
[ Roll out of bed and Join us! ]
[ Upcoming Dates ]
[ Words on the street ]
[ ALIVE ]
A journey of self-discovery, connection and purpose.
Join us for ALIVE, a program for people who crave an intentional life, who wish to uncover a deeper connection within themselves with the support of a like-minded community.