[ Morning Rituals for Intentional Days ]
Practice is a way of life. We invite you to hop out of bed and onto your mat to move, meditate, journal and start your day with intention with a like minded community. A program to practice with the natural cycles of the moon. There are times to move fast, times to move slow, moments to sit with ourselves and moments to ride those waves of creativity.
A compliment to our Alive program and a morning program open to all. Each series will help you explore one main theme through movement, meditation & journaling. Join us from 7-7:30 am, and notice the shift of setting
aside just 30 minutes of your morning for yourself.
We are changing the way we wake up and we want you to be part of it!
[ Roll out of bed and Join us! ]
[ ALIVE ]
A journey of self-discovery, connection and purpose.
Join us for ALIVE, a program for people who crave an intentional life, who wish to uncover a deeper connection within themselves with the support of a like-minded community.