Yoga Attic Branding 2020-16.jpg

DAILY

AWAKENINGS

 

[ Morning Rituals for Intentional Days ]

Practice is a way of life. We invite you to hop out of bed and onto your mat to move, meditate, journal and start your day with intention with a like minded community. A program to practice with the natural cycles of the moon. There are times to move fast, times to move slow, moments to sit with ourselves and moments to ride those waves of creativity.

A compliment to our Alive program and a morning program open to all. Each series will help you explore one main theme through movement, meditation & journaling. Join us from 7-7:30 am, and notice the shift of setting

aside just 30 minutes of your morning for yourself.

We are changing the way we wake up and we want you to be part of it!

Meghan Branding Session 2020-48.jpg

[ Schedule ]

Monday to Friday for the first week, then every Monday for the next 3 weeks to help you build your morning routine and stay connected to the group. Starts over at every 4 week moon cycle.

Format: Join Live on Zoom.

WEEK 1

MON to FRI, 7-7:30 AM

NEW MOON

A time for reflection, to set intentions

WEEK 2

MON, 7-7:30 AM

FIRST QUARTER

Start moving, a time to take action

WEEK 3

MON, 7-7:30 AM

FULL MOON

A time of gratitude & celebration

WEEK 4

MON, 7-7:30 AM

LAST QUARTER

A time to release what no longer serves you

SPECIAL NEW YEAR EDITION

Jan 11 - Feb 5, 2021 Schedule: Week 1, 2, 3 & 4, Monday to Friday 7-7:30 AM.

20 days of Daily Awakenings!

Let's start 2021 together!

[ Roll out of bed and Join us! ]

DAILY AWAKENINGS

4-WEEK PROGRAM

1x

$50

DAILY AWAKENINGS

4-WEEK PROGRAM

6x

$210

NEW YEAR SPECIAL!

DAILY AWAKENINGS

4-WEEK PROGRAM

FREE

FOR ALIVE PARTICIPANTS

Meghan Branding Session 2020-40.jpg

[ Upcoming Dates ]

NOV 9 - DEC 4

CHANGE & PERSONAL GROWTH

THEME

JAN 11 - FEB 5

CAREER, FINANCES & PRODUCTIVITY
** SPECIAL NEW YEAR EDITION **

THEME

MAR 15 - APR 9

SPIRITUALITY & FEELING

THEME

MAY 10 - JUN 4

SENSUALITY & SEXUALITY

THEME

JUL 12 - AUG 6

HOME, FAMILY & CARING

THEME

SEP 6 - OCT 1

HEALTH & WELLBEING

THEME

NOV 1 - NOV 26

CHANGE & PERSONAL GROWTH

THEME

DEC 14 - JAN 8

FREEDOM

THEME

FEB 8 - MAR 5

COMMUNITY & GIVING BACK

THEME

APR 12 - MAY 7

LEADERSHIP & NEW BEGINNINGS

THEME

JUN 7 - JUL 2

CLEAR COMMUNICATION

THEME

AUG 9 - SEP 3

PLAY & ADVENTURE

THEME

OCT 4 - OCT 29

LOVE & RELATIONSHIP

THEME

NOV 29 - DEC 24

FREEDOM

THEME

Yoga Attic Branding 2020-122.jpg

[ ALIVE ]

A journey of self-discovery, connection and purpose.

Join us for ALIVE, a program for people who crave an intentional life, who wish to uncover a deeper connection within themselves with the support of a like-minded community. 

Yoga Attic

1461 Erbmill Lane

Greely, Ontario

escape@yogaattic.ca

613-292-6044