[ A Journey of Self Discovery, Connection & Purpose ]
Join us for ALIVE, a program for people who crave an intentional life, who wish to uncover a deeper connection within themselves with the support of a like-minded community.
All about embracing real experiences, discovering new practices and ancient philosophies. Give yourself the time & tools to reflect & enliven every aspect of your life & the permission to feel what you need to feel. This is a space to dance, cry or laugh out loud. A community to dive deeper. A program to explore, learn, heal & grow together.
[ What's Included ]
Starting in March 2020, the 10 month journey consists of three Chapters. Join the full program or the next Chapter.
Each chapter includes 4 full day retreats at Yoga Attic for a total of 12 themed full day retreats at Yoga Attic:
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9 retreats hosted on Saturdays from 9 am to 5 pm around the New Moon the optimal time to reflect, explore + set new intentions.
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1-2 day weekend retreat hosted on Saturday + Sunday from 9 am to 5 pm with optional overnight stay.
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1 retreat hosted on Saturday from 1 pm to 9 pm on the Full Moon the optimal time to manifest our intentions & desires.
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This program all about self-discovery & connection will include healing modalities like yoga, meditation, movement, nature & will explore a different theme and key area of life through monthly workshops, 9 guest speakers, a book club, discussion, group exercises, shared seasonal meals & snacks, reflection, journaling exercises & more.
Stay connected to your practice & community with monthly check-ins and a Private Alive Facebook Community. A program to enliven a deep connection with yourself and a community. A program to feel Alive!
[ We Believe in Thoughtful Details ]
All will be provided for the workshops + retreats including including a special Alive self-care package to inspire you along your journey.
[ Chapters, Dates & Themes ]
[ Is This You ? ]
[ Cost ]
Join us. The journey is ongoing. Sign up for 1, 2 or 3 Chapters.
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This program is limited to 17 guests. No refunds will be provided for cancellation or missed retreats.
Payment plans available upon request.
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Registration closed for Mar-Jun Chapter. Sign up to our newsletter (at the bottom of this page) for updates on registration for the upcoming Chapters.
A Shared Desire
to Feel Alive
Tina is a creative soul, a yoga teacher inspired by openness, nature, good food & real connection. She is the founder of Yoga Attic, and opens her home to the community with hope to help people find a sense of home within themselves. A space of synergies where small groups are intentional. Yoga Attic is a practice of self reflexion, stillness and movement fostered by meaningful interactions. This year, Tina will be leading the Alive community through the 10 month journey along with 9 guest speakers.
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A special thank you to our dear friend Kassandra Reinhardt who co-founded & co-hosted our first edition of the Alive program in 2019 with a shared dream to bring together a community longing to dive deeper + a program all about reconnecting with our true-self. Kassandra will be joining us as a guest speaker in 2020.
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We invite you to join us.