[ Make it Part of Your Routine ]
[ A Journey of Self Discovery, Connection & Purpose ]
Join us for ALIVE, a program for people who crave an intentional life, who wish to uncover a deeper connection within themselves with the support of a like-minded community.
All about embracing real experiences, discovering new practices and ancient philosophies. Give yourself the time & tools to reflect & enliven every aspect of your life & the permission to feel what you need to feel. This is a space to dance, cry or laugh out loud. A community to dive deeper. A program to explore, learn, heal & grow together.
Curious to learn more about this program & journey? Join us via Zoom this Sunday January 31st from 11am - 12:30 pm for an Alive Open House. Expect an opening meditation. A program overview and an opportunity to ask all of your questions.
[ What's Included ]
The journey consists of 12 re-occurring themes inspired by the cycles of the moon. The program is offered by chapters. Each chapter includes 4 themes explored through 4x full day retreats, 4x Daily Awakenings and the Full Moon Book Club, exclusive to the members of Alive.
The program is ongoing. Join us for one or multiple Chapters.
This program, all about self-discovery, connection & purpose, will include healing modalities like yoga, meditation, movement and nature. Explore different themes and key area of life through monthly workshops, expert guest speakers, a book club, discussion, group exercises, shared seasonal meals & snacks, reflection, journaling exercises & more.
Stay connected to your practice & community with monthly check-ins and a Private Alive Facebook Community. A program to enliven a deep connection with yourself and a community. A program to feel Alive!
[ We Believe in Thoughtful Details ]
All will be provided for the workshops + retreats including a special gifts for self-care to inspire you along your journey.
[ Chapters, Dates & Themes ]
GROUP A
FULL
GROUP B
SIGN-UP
Mar to Jun
CHAPTER
GROUP A
SIGN-UP
GROUP B
SIGN-UP
Jul to Oct
CHAPTER
GROUP A
GROUP B
Nov to Feb 2022
CHAPTER
SPIRITUALITY & FEELING
MAR 13
9 AM - 5 PM
MAR 20
9 AM - 5 PM
HOME, FAMILY & CARING
JUL 10
9 AM - 5 PM
JUL 3
9 AM - 5 PM
CHANGE & PERSONAL GROWTH
NOV 6
9 AM - 5 PM
OCT 30
9 AM - 5 PM
LEADERSHIP & NEW BEGINNINGS
APR 10
9 AM - 5 PM
APR 17
9 AM - 5 PM
PLAY & ADVENTURE
AUG 7
9 AM - 5 PM
AUG 14
9 AM - 5 PM
FREEDOM
DEC 4
9 AM - 5 PM
DEC 11
9 AM - 5 PM
SENSUALITY & SEXUALITY
MAY 15
9 AM - 5 PM
MAY 8
9 AM - 5 PM
HEALTH & WELLBEING
SEP 11
9 AM - 5 PM
SEP 4
9 AM - 5 PM
CAREER, FINANCES & PRODUCTIVITY
JAN 8
9 AM - 5 PM
JAN 2
9 AM - 5 PM
CLEAR COMMUNICATION
JUN 12
9 AM - 5 PM
JUN 5
9 AM - 5 PM
LOVE & RELATIONSHIP
OCT 23
1 PM - 9 PM
OCT 16
1 PM - 9 PM
COMMUNITY & GIVING BACK
FEB 5
9 AM - 5 PM
JAN 30
9 AM - 5 PM
THEMES
Spirituality & Feeling
Leadership & New Beginnings
Sensuality & Sexuality
Clear Communication
RETREATS
Retreats are from 9 am to 5 pm unless specified otherwise
GROUP A
Mar 13
Apr 10
May 15
Jun 12
FULL
GROUP B
Mar 20
Apr 17
May 8
Jun 5
SIGN-UP
Mar to Jun
CHAPTER
THEMES
Home, Family & Caring
Play & Adventure
Health & Wellbeing
Love & Relationship
RETREATS
Retreats are from 9 am to 5 pm unless specified otherwise
GROUP A
Jul 10
Aug 7
Sep 11
Oct 23 (1-9pm)
SIGN-UP
GROUP B
Jul 3
Aug 14
Sep 4
Oct 16 (1-9pm)
SIGN-UP
Jul to Oct
CHAPTER
THEMES
Change & Personal Growth
Freedom
Career, Finances & Productivity
Community & Giving Back
RETREATS
Retreats are from 9 am to 5 pm unless specified otherwise
GROUP A
Nov 6
Dec 4
Jan 8
Feb 5
GROUP B
Oct 30
Dec 11
Jan 2
Feb 30
Nov to Feb 2022
CHAPTER
Registration to Group A and B will be assigned by Chapter according to group size following registration.
Retreat will be held in person when permitted by health officials. Otherwise, retreats will be hosted online with plenty of special attentions.
Date are subject to change slightly if required to respect group size restrictions. Any changes will be communicated directly with the members of the group.
[ Is This You ? ]
1.
You want to live a life of meaning that focuses on, emotional, mental, physical & spiritual wellbeing.
2.
You are interested in yoga, meditation, energy work & their philosophies.
3.
You are want to dive deeper in a journey of self-care, self-discovery, intuition, creativity & purpose.
4.
You long for time to slow down. You want to thrive at work, in relationships & in life, yet you dream of a life that feels less fast-paced.
5.
You want to connect with yourself, nature & like minded people.
6.
You understand the value of taking care of yourself to radiate & give back to the world around you.
7.
You hope for more space to grow & want to let go of things & thoughts that are no longer serving you.
8.
You want to connect with people face-to-face & live real experiences in a supportive environment.
9.
You want to discuss & embrace what matters to you & allow your true spirit to shine.
10.
You are ready to feel Alive!
[ Cost ]
The journey is ongoing. Join us. Sign up for 1, 2 or 3 Chapters.
No refunds will be provided for cancellation or missed retreats.
Payment plans available upon request: send us an email at escape@yogaattic.ca for options.
A Shared Desire
to Feel Alive
Tina is a creative soul, a yoga teacher inspired by openness, nature, good food & real connection. She is the founder of Yoga Attic, and opens her home to the community with hope to help people find a sense of home within themselves. A space of synergies where small groups are intentional. Yoga Attic is a practice of self reflection, stillness and movement fostered by meaningful interactions. Tina leads the Alive community along with expert guest speakers.
A special thank you to our dear friend Kassandra Reinhardt who co-founded & co-hosted our first edition of the Alive program in 2019 with a shared dream to bring together a community longing to dive deeper + a program all about reconnecting with our true-self.
We invite you to join us.