[ Make it Part of Your Routine ]
[ A Journey of Self Discovery, Connection & Purpose ]
Join us for ALIVE, a program for people who crave an intentional life, who wish to uncover a deeper connection within themselves with the support of a like-minded community.
All about embracing real experiences, discovering new practices and ancient philosophies. Give yourself the time & tools to reflect & enliven every aspect of your life & the permission to feel what you need to feel. This is a space to dance, cry or laugh out loud. A community to dive deeper. A program to explore, learn, heal & grow together.
Curious to learn more about this program & journey? Watch the recording of our Open House for full details on the summer Chapter. Expect an opening meditation and program overview. Please reach out if you have any questions.
We believe in gathering in a circle that is inclusive where all feel seen, heard and welcome.
We are now offering a fully paid scholarship (value $795) for one person who identifies as Black, Indigenous or a person of colour (BIPOC) and a second fully paid scholarship (value $795) to one person who would not otherwise have the financial means to take part.
[ What's Included ]
The journey consists of 12 re-occurring themes inspired by the cycles of the moon. The program is offered by chapters. Each chapter includes 4 themes explored through 4x full day retreats, free access to Daily Awakenings and Book Club.
The program is ongoing. Join us for one or multiple Chapters.
This program, all about self-discovery, connection & purpose, will include healing modalities like yoga, meditation, movement and nature. Explore different themes and key area of life through monthly workshops, expert guest speakers, a book club, discussion, group exercises, shared seasonal meals & snacks, reflection, journaling exercises & more.
Stay connected to your practice & community with monthly check-ins and a Private Alive Facebook Community. A program to enliven a deep connection with yourself and a community. A program to feel Alive!
[ We Believe in Thoughtful Details ]
All will be provided for the workshops + retreats to inspire you along your journey.
[ Chapters, Themes & Dates ]
Sep to Dec 2022
CHAPTER
Jan to Apr 2023
CHAPTER
May to Aug 2023
CHAPTER
LOVE & RELATIONSHIP
SEP 17
9 AM - 5 PM
COMMUNITY & GIVING BACK
JAN 21
9 AM - 5 PM
CLEAR COMMUNICATION
MAY 27
9 AM - 5 PM
CHANGE & PERSONAL GROWTH
OCT 29
1 PM - 9 PM
SPIRITUALITY & FEELING
FEB 25
9 AM - 5 PM
HOME, FAMILY & CARING
JUN 17
9 AM - 5 PM
FREEDOM
NOV 19
9 AM - 5 PM
LEADERSHIP & NEW BEGINNINGS
MAR 18
9 AM - 5 PM
PLAY & ADVENTURE
JUL 15
9 AM - 5 PM
CAREER, FINANCES & PRODUCTIVITY
DEC 17
9 AM - 5 PM
SENSUALITY & SEXUALITY
APR 22
9 AM - 5 PM
HEALTH & WELLBEING
AUG 19
9 AM - 5 PM
THEMES
Love & Relationship
Change & Personal Growth
Freedom
Career, Finances & Productivity
DATES
Group A
Sep 17
Oct 29 (1-9PM)
Nov 19
Dec 17
FULL
Group B
Sep 18
Oct 22 (1-9PM)
Nov 20
Dec 18
OPEN
Sep to Dec 2022
CHAPTER
THEMES
Community & Giving Back
Spirituality & Feeling
Leadership & New Beginnings
Sensuality & Sexuality
DATES
Group A
Jan 21
Feb 25
Mar 18
Apr 22
OPEN
Group B
Jan 22
Feb 26
Mar 19
Apr 23
OPEN
Jan to Apr 2023
CHAPTER
THEMES
Clear Communication
Home, Family & Caring
Play & Adventure
Health & Wellbeing
DATES
Group A
May 27
Jun 17
Jul 15
Aug 19
OPEN
Group B
May 28
Jun 18
Jul 16
Aug 20
OPEN
May to Aug 2023
CHAPTER
Retreats are from 9 am to 5 pm unless specified otherwise. Retreat will be held in person when permitted by health officials. Otherwise, retreats will be hosted online with plenty of special attentions.
[ Is This You ? ]
1.
You want to live a life of meaning that focuses on, emotional, mental, physical & spiritual wellbeing.
2.
You are interested in yoga, meditation, energy work & their philosophies.
3.
You want to dive deeper in a journey of self-care, self-discovery, intuition, creativity & purpose.
4.
You long for time to slow down. You want to thrive at work, in relationships & in life, yet you dream of a life that feels less fast-paced.
5.
You want to connect with yourself, nature & like minded people.
6.
You understand the value of taking care of yourself to radiate & give back to the world around you.
7.
You hope for more space to grow & want to let go of things & thoughts that are no longer serving you.
8.
You want to connect with people face-to-face & live real experiences in a supportive environment.
9.
You want to discuss & embrace what matters to you & allow your true spirit to shine.
10.
You are ready to feel Alive!
[ Cost ]
The journey is ongoing. Join us. Sign up for 1, 2 or 3 Chapters.
No refunds will be provided for cancellation or missed retreats.
Payment plans available upon request: send us an email at escape@yogaattic.ca for options.
[ Words from the Community ]
A Shared Desire
to Feel Alive
Tina is a creative soul, a yoga teacher inspired by openness, nature, good food & real connection. She is the founder of Yoga Attic, and opens her home to the community with hope to help people find a sense of home within themselves. A space of synergies where small groups are intentional. Yoga Attic is a practice of self reflection, stillness and movement fostered by meaningful interactions. Tina leads the Alive community along with expert guest speakers.
A special thank you to our dear friend Kassandra Reinhardt who co-founded & co-hosted our first edition of the Alive program in 2019 with a shared dream to bring together a community longing to dive deeper + a program all about reconnecting with our true-self.
We invite you to join us.