[ A Journey of Self Discovery, Connection & Purpose ]

Join us for ALIVE, a program for people who crave an intentional life, who wish to uncover a deeper connection within themselves with the support of a like-minded community. 

 

All about embracing real experiences, discovering new practices and ancient philosophies. Give yourself the time & tools to reflect & enliven every aspect of your life & the permission to feel what you need to feel. This is a space to dance, cry or laugh out loud. A community to dive deeper. A program to explore, learn, heal & grow together.

[ What's Included ]

The journey consists of three Chapters. Join the full program or the next Chapter. 

 

Each chapter includes 4 full day retreats at Yoga Attic for a total of 12 themed full day retreats at Yoga Attic:

  • 9 retreats hosted on Saturdays from 9 am to 5 pm around the New Moon the optimal time to reflect, explore + set new intentions. 

  • 1-2 day weekend retreat hosted on Saturday + Sunday from 9 am to 5 pm with optional overnight stay.

  • 1 retreat hosted on Saturday from 1 pm to 9 pm on the Full Moon the optimal time to manifest our intentions & desires.

This program all about self-discovery & connection will include healing modalities like yoga, meditation, movement, nature & will explore a different theme and key area of life through monthly workshops, 9 guest speakers, a book club, discussion, group exercises, shared seasonal meals & snacks, reflection, journaling exercises & more.

 

Stay connected to your practice & community with monthly check-ins and a Private Alive Facebook Community. A program to enliven a deep connection with yourself and a community. A program to feel Alive!

[ We Believe in Thoughtful Details ]

All will be provided for the workshops + retreats including including a special Alive self-care package to inspire you along your journey.

[ Chapters, Dates & Themes ]

May to Jul

CHAPTER

>>>

REGISTRATION

FULL

Aug to Oct

CHAPTER

>>>

REGISTRATION FULL

Nov to Feb 2021

CHAPTER

>>>

Mar to Jun 2021

CHAPTER

>>>

 

SENSUALITY &

SEXUALITY

MAY 23

9 AM - 5 PM

PLAY &

ADVENTURE

AUG 15

9 AM - 5 PM

CHANGE & PERSONAL GROWTH

NOV 14

9 AM - 5 PM

SPIRITUALITY & FEELING

MAR **

9 AM - 5 PM

 

CLEAR

COMMUNICATION

JUN 20

9 AM - 5 PM

HEALTH &

WELL-BEING

SEP 19

9 AM - 5 PM

FREEDOM

DEC 12

9 AM - 5 PM

LEADERSHIP &

NEW BEGINNINGS

APR **

9 AM - 5 PM

 

HOME, 

FAMILY & CARING

(weekend retreat)

JUL 18

9 AM - 5 PM

LOVE &

RELATIONSHIP

OCT 17

9 AM - 5 PM

CAREER, FINANCES & PRODUCTIVITY

JAN 9

9 AM - 5 PM

SENSUALITY &

SEXUALITY

MAY **

9 AM - 5 PM

HOME, 

FAMILY & CARING

(weekend retreat part 2)

JUL 19

9 AM - 5 PM

LOVE &

RELATIONSHIP

(part 2)

OCT 31

1 PM - 9 PM

COMMUNITY &

GIVING BACK

FEB 8

9 AM - 5 PM

CLEAR

COMMUNICATION

JUN **

9 AM - 5 PM

[ Is This You ? ]

1.

You want to live a life of meaning that focuses on, emotional, mental, physical & spiritual wellbeing.

2.

You are interested in yoga, meditation, energy work & their philosophies.

3.

You are want to dive deeper in a journey of self-care, self-discovery, intuition, creativity & purpose.

4.

You long for time to slow down. You want to thrive at work, in relationships & in life, yet you dream of a life that feels less fast-paced.

5.

You want to connect with yourself, nature & like minded people.

6.

You understand the value of taking care of yourself to radiate & give back to the world around you.

7.

You hope for more space to grow & want to let go of things & thoughts that are no longer serving you.

8.

You want to connect with people face-to-face & live real experiences in a supportive environment.

9.

You want to discuss & embrace what matters to you & allow your true spirit to shine.

10.

You are ready to feel Alive!

[ Cost ]

 

The journey is ongoing. Join us. Sign up for 1, 2 or 3 Chapters.

This program is limited to 17 guests. No refunds will be provided for cancellation or missed retreats.

Payment plans available upon request.

Sign up to our newsletter for updates on registration for the upcoming Chapters.

A Shared Desire

to Feel Alive

Tina is a creative soul, a yoga teacher inspired by openness, nature, good food & real connection. She is the founder of Yoga Attic, and opens her home to the community with hope to help people find a sense of home within themselves. A space of synergies where small groups are intentional. Yoga Attic is a practice of self reflexion, stillness and movement fostered by meaningful interactions. This year, Tina will be leading the Alive community through the 10 month journey along with 9 guest speakers.

A special thank you to our dear friend Kassandra Reinhardt who co-founded & co-hosted our first edition of the Alive program in 2019 with a shared dream to bring together a community longing to dive deeper + a program all about reconnecting with our true-self. Kassandra will be joining us as a guest speaker in 2020.

We invite you to join us.

Yoga Attic

1461 Erbmill Lane

Greely, Ontario

escape@yogaattic.ca

613-292-6044