[ A Journey of Self Discovery, Connection & Purpose ]
Join us for ALIVE, a program for people who crave an intentional life, who wish to uncover a deeper connection within themselves with the support of a like-minded community.
All about embracing real experiences, discovering new practices and ancient philosophies. Give yourself the time & tools to reflect & enliven every aspect of your life & the permission to feel what you need to feel. This is a space to dance, cry or laugh out loud. A community to dive deeper. A program to explore, learn, heal & grow together.
[ What's Included ]
The journey consists of three Chapters. Join the full program or the next Chapter.
Each chapter includes 4 full day retreats at Yoga Attic for a total of 12 themed full day retreats at Yoga Attic:
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9 retreats hosted on Saturdays from 9 am to 5 pm around the New Moon the optimal time to reflect, explore + set new intentions.
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1-2 day weekend retreat hosted on Saturday + Sunday from 9 am to 5 pm with optional overnight stay.
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1 retreat hosted on Saturday from 1 pm to 9 pm on the Full Moon the optimal time to manifest our intentions & desires.
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This program all about self-discovery & connection will include healing modalities like yoga, meditation, movement, nature & will explore a different theme and key area of life through monthly workshops, 9 guest speakers, a book club, discussion, group exercises, shared seasonal meals & snacks, reflection, journaling exercises & more.
Stay connected to your practice & community with monthly check-ins and a Private Alive Facebook Community. A program to enliven a deep connection with yourself and a community. A program to feel Alive!
[ We Believe in Thoughtful Details ]
All will be provided for the workshops + retreats including including a special Alive self-care package to inspire you along your journey.
[ Chapters, Dates & Themes ]
Aug to Oct
CHAPTER
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REGISTRATION CLOSED
Nov to Feb 2021
CHAPTER
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Mar to Jun 2021
CHAPTER
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PLAY &
ADVENTURE
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AUG 15
9 AM - 5 PM
CHANGE & PERSONAL GROWTH
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NOV 14
9 AM - 5 PM
SPIRITUALITY & FEELING
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MAR 13
9 AM - 5 PM
HEALTH &
WELL-BEING
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SEP 19
9 AM - 5 PM
FREEDOM
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DEC 12
9 AM - 5 PM
LEADERSHIP &
NEW BEGINNINGS
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APR 10
9 AM - 5 PM
LOVE &
RELATIONSHIP
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OCT 17
9 AM - 5 PM
CAREER, FINANCES & PRODUCTIVITY
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JAN 9
9 AM - 5 PM
SENSUALITY &
SEXUALITY
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MAY 15
9 AM - 5 PM
LOVE &
RELATIONSHIP
(part 2)
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OCT 31
1 PM - 9 PM
COMMUNITY &
GIVING BACK
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FEB 6
9 AM - 5 PM
CLEAR
COMMUNICATION
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JUN 12
9 AM - 5 PM
[ Is This You ? ]
You want to live a life of meaning that focuses on, emotional, mental, physical & spiritual wellbeing.
You are interested in yoga, meditation, energy work & their philosophies.
You are want to dive deeper in a journey of self-care, self-discovery, intuition, creativity & purpose.
You long for time to slow down. You want to thrive at work, in relationships & in life, yet you dream of a life that feels less fast-paced.
You want to connect with yourself, nature & like minded people.
You understand the value of taking care of yourself to radiate & give back to the world around you.
You hope for more space to grow & want to let go of things & thoughts that are no longer serving you.
You want to connect with people face-to-face & live real experiences in a supportive environment.
You want to discuss & embrace what matters to you & allow your true spirit to shine.
You are ready to feel Alive!
[ Cost ]
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The journey is ongoing. Join us. Sign up for 1, 2 or 3 Chapters.
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This program is limited to 14 guests. No refunds will be provided for cancellation or missed retreats.
Payment plans available upon request: send us an email at escape@yogaattic.ca for options.
3 CONTINUOUS CHAPTERS
12 Retreats
12 x Daily Awakenings
Full Moon Book Club
Online Community
Save $175
A Shared Desire
to Feel Alive
Tina is a creative soul, a yoga teacher inspired by openness, nature, good food & real connection. She is the founder of Yoga Attic, and opens her home to the community with hope to help people find a sense of home within themselves. A space of synergies where small groups are intentional. Yoga Attic is a practice of self reflexion, stillness and movement fostered by meaningful interactions. This year, Tina will be leading the Alive community through the 10 month journey along with 9 guest speakers.
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A special thank you to our dear friend Kassandra Reinhardt who co-founded & co-hosted our first edition of the Alive program in 2019 with a shared dream to bring together a community longing to dive deeper + a program all about reconnecting with our true-self. Kassandra will be joining us as a guest speaker in 2020.
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We invite you to join us.
