Weekly Classes

Tuesday

FLOW 6:30 pm (John)

 YIN 8 pm (Carley)

Thursday

YIN 9 am (Tina)

FLOW 5 pm (Tina)

YIN 6:30 pm (Tina)

Class Packs

Drop-in

$16

one class. no commitment.

10 class pack

$140

pre-book your classes online. your schedule.

no expiry.

16 class pack 

$200

pre-book your classes online. your schedule.

no expiry.

32 class pack

$350

pre-book your classes online. your schedule.

no expiry.

Attic Memberships

1-month unlimited

$120

pre-book your classes online. unlimited schedule.

valid 30 days starting first class.

 Unlimited attic

member

$80/month

pre-book your classes online. unlimited schedule.

auto-renewed membership.

4 months minimum.

Class Styles

Flow

Our energizing flow class will combine meditation, breath & a sequence of flowing postures including some strength building poses that range from floor work to standing poses. This class will increase your strength and flexibility. Your flow practice will finish with a long final relaxation. 

Yin

Our restorative Yin class combine meditation, mindfulness, breath & holding deeper postures. Explore with slower movements & holding poses for 3-5 minutes. Yin is a great practice for restoration, mobility, developing peace of mind and helping you prepare for a restful night's sleep.

In the know

Book online

pre-book & manage your classes online before coming to class.

Sip + hydrate

Drink up! Our water and hot tea station is set up with gourmet teas, pretty cups and mason jars.

We got you

... covered! No need to bring anything. Our cozy space is all set up with mats, blocks, bolsters and all you need for your practice.

Powder room

Our space is equipped with the cutest powder room. Use it to change or to stay cozy.

All levels

new to yoga or master yogi, we believe in moving together. Your practice and teachers will meet you exactly where you are.

Park here

Follow the loop. We have plenty of room for parking on the property.