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FALL EQUINOX
RETREAT

September
26 & 27

The Fall Equinox is a time of balance with equal parts day & night. Let's get inspire by nature and the 4 elements to direct our energy inward, reflect on the growth of the previous seasons, bring awareness to the areas that need nurturing and turn to gratitude to celebrate abundance and our harvests.

September 26 & 27, join us for a two day retreat including Fall equinox ceremony, movement, stillness, outdoor fires, yoga practices inspired by nature & the four elements, guided reflections, a walk nature, grounding practices for the Vata season, silent time, seasonal meals & snacks, an outdoor kimchi workshop with our friend Amy Longard with cabbages from our garden and a closing circle filled with intention.

September 26 and 27 from 9 am - 4:30 pm

A weekend retreat to get in touch with nature, with yourself and to open up to possibilities of the Autumn season! We invite you to join us!

Cost: $260

Yoga Attic

1461 Erbmill Lane

Greely, Ontario

escape@yogaattic.ca

613-292-6044