A year long journey of self discovery, connection & purpose
Join Kassandra Reinhardt & Tina Lamontagne for
ALIVE, a program for people who crave an intentional life, who wish to uncover a deeper connection within themselves with the support of a like-minded community.
All about embracing real experiences, discovering new practices and ancient philosophies. Give yourself the time & tools to reflect & enliven every aspect of your life & the permission to feel what you need to feel. This is a space to dance, cry or laugh out loud. A community to dive deeper. A program to explore, learn, heal & grow together.
Starting in January 2019, the 12 month journey will comprise 12 Full day retreats at Yoga Attic offered around the New Moon, the optimal time to reflect, explore & set new intentions. Each retreat will be offered on a Saturday from 9 am to 5 pm and will include healing modalities like yoga, meditation, movement, nature & will explore a different theme and key area of life through monthly workshops, 9 guest speakers, a monthly book club (optional), discussion, group exercises, shared seasonal meals & snacks, reflection, journaling exercises & more.
Stay connected to your practice & community with monthly check-ins and a Private Alive Facebook Community. A program to enliven a deep connection with yourself and a community. A program to feel Alive!
We believe in thoughtful details.
All guests will receive a special Alive self-care package & a collection of monthly gifts to inspire you along your journey.
Retreat schedule & themes
Saturdays, 9 am to 5 pm
Is this you?
Early Bird save $150
Early Bird save $150
by November 25, 2018
after November 25, 2018
Payment plans available upon request.
This program is limited to 18 guests who are ready to commit to a full year journey. No refunds will be provided.
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A shared desire
to feel alive.
Meet Kassandra & Tina!
Kassandra is an Ottawa-based Yoga Instructor with a deep love of Yin Yoga & Vinyasa. She is the founder of YogaWithKassandra.com which provides free and premium online yoga classes to thousands of people around the world. Kassandra’s labour of love, is LunarYoga.tv a dedication for major transformation and growth created to help other women practice gratitude and set clear intentions for the future in all key areas of life.
Tina is a creative soul, a yoga teacher inspired by openness, nature, good food & real connection. She is the founder of Yoga Attic, a multidisciplinary space with a picturesque view. An offering of courses, workshops and events. Tina opens her home to the community to help people find a sense of home within themselves. A space of synergies where small groups are intentional. Yoga Attic is a practice of self reflexion, stillness and movement fostered by meaningful interactions.
Through their various collaborations offering Lunar Yoga Retreats in 2018, Kassandra & Tina quickly embraced their love of working together and the possibility to further develop these offerings. A dream to bring together a community longing to dive deeper. A program all about reconnecting with our true-self. A journey to feel Alive!
We invite you to join us.