A year long journey of self discovery, connection & purpose 

ALIVE

Join Kassandra Reinhardt & Tina Lamontagne for

ALIVE, a program for people who crave an intentional life, who wish to uncover a deeper connection within themselves with the support of a like-minded community.

All about embracing real experiences, discovering new practices and ancient philosophies. Give yourself the time & tools to reflect & enliven every aspect of your life & the permission to feel what you need to feel. This is a space to dance, cry or laugh out loud. A community to dive deeper. A program to explore, learn, heal & grow together.

What’s Included?

Starting in January 2019, the 12 month journey will comprise 12 Full day retreats at Yoga Attic offered around the New Moon, the optimal time to reflect, explore & set new intentions. Each retreat will be offered on a Saturday from 9 am to 5 pm and will include healing modalities like yoga, meditation, movement, nature & will explore a different theme and key area of life through monthly workshops, 9 guest speakers, a monthly book club (optional), discussion, group exercises, shared seasonal meals & snacks, reflection, journaling exercises & more.

Stay connected to your practice & community with monthly check-ins and a Private Alive Facebook Community. A program to enliven a deep connection with yourself and a community. A program to feel Alive!

We believe in thoughtful details.

All guests will receive a special Alive self-care package & a collection of monthly gifts to inspire you along your journey.

Retreat schedule & themes

Saturdays, 9 am to 5 pm

Jan 5

Career, finances & productivity

May 4

Sensuality & Sexuality

Aug 31

Health & Wellbeing

Feb 2

Community & Giving Back

June 1

Clear communication

Sep 28

Love & relationships

Mar 9

Spirituality & Feeling

Jul 6

Home, family & caring

Oct 19

Change & personal growth

Apr 6

Leadership & New Beginings

Aug 3

Play and adventure

Nov 16

Freedom

Is this you? 

You want to live a life of meaning & wish to live a life that focuses on, emotional, mental, physical & spiritual wellbeing.

1.

 You are interested yoga, meditation, energy work & their philosophies.

2.

You are want to dive deeper in a journey of self-care, self-discovery, intuition, creativity & purpose.

3.

You long for time to slow down. You want to thrive at work, in relationships & in life, yet you dream of a life that feels less fast-paced.

4.

You want to connect with yourself, nature & like minded people.

5.

You understand the value of taking care of yourself to radiate & give back to the world around you.

6.

You hope for more space to grow & want to let go of things & thoughts that are no longer serving you.

7.

You want to connect with people face-face & live real experiences in a supportive environment.

8.

You want to discuss & embrace what matters to you & allow your true spirit to shine.

9.

You are ready to feel Alive!

10.

Cost 

Early Bird save $150

Cost

Early Bird save $150

$1600+hst 

$1750+hst 

by November 25, 2018

   

after November 25, 2018

   

Payment plans available upon request.

This program is limited to 18 guests who are ready to commit to a full year journey. No refunds will be provided. 

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A shared desire

to feel alive.

Meet Kassandra & Tina!

Kassandra is an Ottawa-based Yoga Instructor with a deep love of Yin Yoga & Vinyasa. She is the founder of YogaWithKassandra.com which provides free and premium online yoga classes to thousands of people around the world. Kassandra’s labour of love, is LunarYoga.tv  a dedication for major transformation and growth created to help other women practice gratitude and set clear intentions for the future in all key areas of life.

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Tina is a creative soul, a yoga teacher inspired by openness, nature, good food & real connection. She is the founder of Yoga Attic, a multidisciplinary space with a picturesque view. An offering of courses, workshops and events. Tina opens her home to the community to help people find a sense of home within themselves. A space of synergies where small groups are intentional. Yoga Attic is a practice of self reflexion, stillness and movement fostered by meaningful interactions.

Through their various collaborations offering Lunar Yoga Retreats in 2018, Kassandra & Tina quickly embraced their love of working together and the possibility to further develop these offerings. A dream to bring together a community longing to dive deeper. A program all about reconnecting with our true-self. A journey to feel Alive!

We invite you to join us.

January 2019