A 10 month journey of self discovery, connection & purpose 

Join us for ALIVE, a program for people who crave an intentional life, who wish to uncover a deeper connection within themselves with the support of a like-minded community. 


All about embracing real experiences, discovering new practices and ancient philosophies. Give yourself the time & tools to reflect & enliven every aspect of your life & the permission to feel what you need to feel. This is a space to dance, cry or laugh out loud. A community to dive deeper. A program to explore, learn, heal & grow together.

What’s Included?

Starting in March 2020, the 10 month journey will comprise 12 full day retreats at Yoga Attic:

  • 9 full day retreats, Saturdays from 9 am to 5 pm offered around the New Moon the optimal time to reflect, explore + set new intentions.

  • One 2 day-weekend retreat, Saturday + Sunday with optional overnight stay.

  • 1 full day retreat, Saturday from 1 to 9 pm offered on the Full Moon.

This program all about self-discovery & connection will include healing modalities like yoga, meditation, movement, nature & will explore a different theme and key area of life through monthly workshops, 9 guest speakers, a book club, discussion, group exercises, shared seasonal meals & snacks, reflection, journaling exercises & more.

Stay connected to your practice & community with monthly check-ins and a Private Alive Facebook Community. A program to enliven a deep connection with yourself and a community. A program to feel Alive!

We believe in thoughtful details.

All will be provided for the workshops + retreats including including a special Alive self-care package to inspire you along your journey.

Retreat schedule & tentative themes

Mar 21

Career, finances & productivity

9- 5 pm

July 18

Sensuality & Sexuality

*weekend retreat

9 - 5 pm

Oct 17

Health & Wellbeing

9 - 5 pm

Apr 18 

Community & Giving Back

9 - 5 pm

July 19

Clear communication

*weekend retreat

9- 5 pm

Oct 31

Love & relationships

* full moon retreat

1- 9 pm

May 23

Spirituality & Feeling

9 - 5 pm

Aug 15

Home, family & caring

9 - 5 pm

Nov 14

Change & personal growth

9 - 5 pm

June 20 

Leadership & New Beginnings

9 - 5 pm

Sep 19

Play and adventure

9 - 5 pm

Dec 12


9 - 5 pm

Is this you? 

You want to live a life of meaning & wish to live a life that focuses on, emotional, mental, physical & spiritual wellbeing.


 You are interested yoga, meditation, energy work & their philosophies.


You are want to dive deeper in a journey of self-care, self-discovery, intuition, creativity & purpose.


You long for time to slow down. You want to thrive at work, in relationships & in life, yet you dream of a life that feels less fast-paced.


You want to connect with yourself, nature & like minded people.


You understand the value of taking care of yourself to radiate & give back to the world around you.


You hope for more space to grow & want to let go of things & thoughts that are no longer serving you.


You want to connect with people face-face & live real experiences in a supportive environment.


You want to discuss & embrace what matters to you & allow your true spirit to shine.


You are ready to feel Alive!



Early Bird save $150


Early Bird save $250



January 30, 2020




January 30, 2020


Payment plans available upon request.

This program is limited to 18 guests who are ready to commit to a 10 month  journey. No refunds will be provided. 

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A shared desire

to feel alive.

Tina is a creative soul, a yoga teacher inspired by openness, nature, good food & real connection. She is the founder of Yoga Attic, and opens her home to the community with hope to help people find a sense of home within themselves. A space of synergies where small groups are intentional. Yoga Attic is a practice of self reflexion, stillness and movement fostered by meaningful interactions. This year, Tina will be leading the Alive community through the 10 month journey along with 9 guest speakers.

A special thank you to our dear friend Kassandra Reinhardt who co-founded & co-hosted our first edition of the Alive program in 2019 with a shared dream to bring together a community longing to dive deeper + a program all about reconnecting with our true-self. Kassandra will be joining us as a guest speaker in 2020.

We invite you to join us.


MARCH 2020!