[ Growing Family ]
Yoga Attic started with a dream to recreate the real moments and magic that happens when you bring strangers together, much like a traditional bed and breakfast. We are all about fostering connections, building a community and making dreams come true. Our home is a safe space for humans of all colours, beliefs, backgrounds, ages, genders, shapes and sizes to take what they need from this space and offer up their stories to be shared.
[ Meet the Team! ]
From the humble beginnings of the Baby Attic above our garage in 2017, we haven’t stopped moving, expanding or dreaming. Here we are today, with over 2 acres of curated outdoor space, three large seating areas outside, the large Attic to practice year-round and cozy indoor spaces for sharing food family-style or taking in quiet reflection.
[ Pre-book Online ]
Purchase your classes, pre-book online & manage your schedule as you wish. Classes have no expiry.
[ Class Styles ]
Our energizing flow class will combine meditation, breath & a sequence of flowing postures including some strength building poses that range from floor work to standing poses. This class will increase your strength and flexibility. Your flow practice will finish with a long final relaxation.
Our restorative Yin class combine meditation, mindfulness, breath & holding deeper postures. Explore with slower movements & holding poses for 3-5 minutes. Yin is a great practice for restoration, mobility, developing peace of mind and helping you prepare for a restful night's sleep.